Shape Method

I've been working out at Shape Method for about a year and have noticed huge improvements in strength, balance, and body tone. I love my workouts here!

Heather I.introduced us to Pilates. Her instructions were clear and helpful plus we actually got a great workout

I LOVE Shape Method. The instructors are very welcoming and can work with anyone at any stage of life. I am 50 years old and can honestly see changes in my shape since going to their barre and Pilates equipment classes. I have spent years doing every fad workout with no results and ending up with injuries. Shape Method offers sustainable, challenging workouts that I will be able to do for years. All the instructors are true professionals who are in tune with how your body moves and what is best for you. I look forward to every workout. You will love this local, women owned business. It’s a true gem in the Austin community.

Great place for exercise. Suitable for any level and strength. I have been coming here for 12 years. People who work here are super friendly and sweet.

I absolutely love Dancers Shape! I started with the new client special and was able to try different classes and teachers. I have enjoyed every class and every teacher has been fantastic. They are all knowledgeable, work to give you modifications if needed all while making it fun and pushing you to work to your best ability. I have signed up for the monthly unlimited and can't wait for my next class! I'm so glad I found this studio! It's a great fit for me and would highly recommend it to anyone.

I have been going to Shape Method on and off ten years now! I started dancing at the age of 12 and by the time I was 24, needed a spinal fusion. I had to completely start over, and finding Shape Method, was seriously divine intervention. Jennifer and her entire team built me back up. They provided me with the one thing I was missing when I first started fitness and dancing so many years before -- a strong foundation. This studio is more than just workout classes, it's therapy. Also, I'm a huge fan of the trampoline classes. You feel like a kid again and it does wonder for pelvic floor strength. Okay, now on to the fun stuff. Shape Method will seriously tone you up. Lifted backside. Cellulite on legs has diminished. Tummy pooch? Tightened and smoothed. I really want to post a vanity picture but I'm afraid it would not be appropriate. Let's just say I'm 35 and bought one of those Brazilian bathing suits this summer.

I've loved all of the classes Dancers Shape offers, but the staff keep me coming back year after year. They're so kind, accommodating, and helpful. I've worked out with them through injuries (obtained outside of Dancers Shape) and pregnancy, and they've always helped me retain strength, stay safe, and enjoy myself. I'm very grateful I found them.