Doherty Nutrition LLC

Working with Alejandra Amezola-Velazquez at Doherty Nutrition has been life-changing! From the very first visit, Alejandra made me feel heard, supported, and motivated. She truly listens, never rushes, and makes every session both fun and informative. Her guidance is thoughtful and personalized, and it’s clear she puts a lot of heart and hard work into what she does. Thanks to Alejandra, I’ve not only lost a significant amount of weight, but I’ve also drastically improved my overall health and confidence. She’s helped me build sustainable habits that actually work, and I genuinely look forward to our visits. I can’t recommend her enough—she’s amazing at what she does and has had such a positive impact on my life!

My experience with the Dietician, Alejandra, has been outstanding! She is first and foremost, kind and non-judgmental! She is very good at what she does by not only knowing her craft well but going beyond her experience and knowledge and always giving you more like when she looks up products to recommend for you specifically on your personal journey. She cares about her patients and so wants to help you succeed at your goals. Like I said, she is fabulous! I highly recommend her. You will not be disappointed if you choose her!

I see Alejandra Amezola-Velazquez and she has been absolutely amazing since day one! She has helped me pick better options, create goals and encouraged me along my journey. I'm just starting out and so I am not perfect but she has met me where I am and encourages me to do better while fully understanding and communicating that I'm human and its about progress not perfection. I even had one week where I just straight told her I hadn't done any goals, I thought she would judge me or read me the riot act but she didn't. She made me feel comfortable telling her the truth about my week and just helped get me back on track. I never ever feel judged talking with her and always feel like the appointment was 100% helpful and worth the time. She is absolutely wonderful and I would recommend her to everyone!!

When I first began working with Alejandra, I was feeling incredibly overwhelmed by the dietary restrictions outlined in the plan provided by my doctor. The changes felt drastic and unfamiliar, and I wasn’t sure how I would manage them in the long term. From our very first session, Alejandra demonstrated not only deep knowledge of nutrition but also genuine empathy and patience. She took the time to understand my concerns and lifestyle, and tailored her approach to help me gradually adjust in a way that felt manageable and sustainable. Through her guidance, I’ve learned how to make informed food choices, explore new ingredients, and incorporate a variety of recipes I never would have considered on my own. What once felt like a burden has now become a positive lifestyle shift, and I feel more confident and empowered every day. Alejandra’s support has been instrumental in this transformation, and I truly see myself continuing this journey with her for the long term.

I’ve had the pleasure of working with Alejandra, and she has been incredible! She’s completely redefined my perspective on what healthy, nutritious eating can look like and has helped me become more accountable in my journey. From setting personal goals to finding meal ideas, she’s supported me every step of the way. She truly does it all!

Been working with Alejandra for over a year and she has helped me tremendously with mindful eating! She not only has taught me how to incorporate healthy habits to increase my nutritional goals, but also goes through my lab work ups to see how we are doing towards these goals! Really appreciate her expertise in my wellness journey!

After a long recovery from an Achilles rupture and surgery, I decided I wanted to refocus my diet and nutrition to have an educated and intentional plan for ramping up my strength training and cardio to meet some health goals. Alejandra has been fantastic to work with, as she's kind, communicative, compassionate, knowledgeable, and great at helping explain the science behind nutrition and its impact on the body. She's met me where I'm at and supported a smooth flow of conversation with my many questions, and provided especially helpful resources about prioritizing protein in my diet as a 13-year vegetarian. Would most certainly recommend her as a trusted resource for anyone looking to better understand diet and nutrition and be able to make confident decisions with accurate information to support their goals.